Peter Gleaves 30:00 row
7,343m
Meters
30:00.0
Time
2:02.5
Pace
473
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 122 |
August 06, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,343m | 2:02.5 | 190 | 954 | 25 | 152 |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 24 | 132 |
| 6:00.0 | 732m | 2:02.9 | 188 | 948 | 24 | 140 |
| 9:00.0 | 732m | 2:02.9 | 188 | 948 | 24 | 145 |
| 12:00.0 | 732m | 2:02.9 | 188 | 948 | 24 | 150 |
| 15:00.0 | 732m | 2:02.9 | 188 | 948 | 25 | 153 |
| 18:00.0 | 732m | 2:02.9 | 188 | 948 | 25 | 157 |
| 21:00.0 | 732m | 2:02.9 | 188 | 948 | 25 | 159 |
| 24:00.0 | 732m | 2:02.9 | 188 | 948 | 26 | 162 |
| 27:00.0 | 732m | 2:02.9 | 188 | 948 | 26 | 164 |
| 30:00.0 | 754m | 1:59.3 | 206 | 1008 | 29 | 166 |
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Workout Graph
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SB HR 58/166 R25.2 SPI 7.53