Peter Gleaves 20000m BikeErg
20,000m
Meters
39:13.9
Time
1:57.6
Pace
671
Calories
147
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1038 |
RPM | 76 |
Revolution Count | 3001 |
Power/kg | 2.42 |
Drag Factor | 101 |
August 08, 2023 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
39:13.9 | 20,000m | 1:57.6 | 215 | 1038 | 76 | 147 |
3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 76 | 127 |
3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 77 | 135 |
3:55.6 | 6,000m | 1:57.8 | 214 | 1036 | 76 | 141 |
3:55.6 | 8,000m | 1:57.8 | 214 | 1036 | 76 | 145 |
3:55.6 | 10,000m | 1:57.8 | 214 | 1036 | 76 | 148 |
3:55.6 | 12,000m | 1:57.8 | 214 | 1036 | 76 | 151 |
3:55.6 | 14,000m | 1:57.8 | 214 | 1036 | 76 | 153 |
3:55.6 | 16,000m | 1:57.8 | 214 | 1036 | 77 | 157 |
3:55.7 | 18,000m | 1:57.8 | 214 | 1035 | 76 | 158 |
3:53.4 | 20,000m | 1:56.7 | 220 | 1057 | 77 | 163 |
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Workout Graph
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PB (1st time done) HR End 163 (10k 148)