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Peter Gleaves 15x1:00/1:00r row

3,656m

Meters

15:00.0

Time

2:03.0

Pace

226

Calories

131

Heart Rate

Rest Distance1,378m
Rest Time15:00.0
Overall Distance5,034m
Overall Time30:00.0
Average Watts188
Calories Per Hour945
Stroke Rate20
Stroke Count300
Drag Factor119

August 18, 2023 10:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

15x1/1r R20 SPI 9.38 HR 140

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,656m 2:03.0 188 945 20 131
1:00.0 239m 2:05.5 177 909 20 113
1:00.0 243m 2:03.4 186 940 20 121
1:00.0 244m 2:02.9 188 948 20 126
1:00.0 245m 2:02.4 191 956 20 131
1:00.0 245m 2:02.4 191 956 20 131
1:00.0 247m 2:01.4 195 972 20 134
1:00.0 244m 2:02.9 188 948 20 132
1:00.0 244m 2:02.9 188 948 20 132
1:00.0 244m 2:02.9 188 948 20 132
1:00.0 244m 2:02.9 188 948 20 132
1:00.0 244m 2:02.9 188 948 20 133
1:00.0 245m 2:02.4 191 956 20 136
1:00.0 244m 2:02.9 188 948 20 139
1:00.0 243m 2:03.4 186 940 20 139
1:00.0 243m 2:03.4 186 940 20 140
r1,378m

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