Peter Gleaves 5000m BikeErg
5,000m
Meters
9:55.5
Time
1:59.1
Pace
163
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 75 |
| Revolution Count | 750 |
| Power/kg | 2.33 |
| Drag Factor | 101 |
August 18, 2023 10:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:55.5 | 5,000m | 1:59.1 | 207 | 1013 | 75 | 134 |
| 0:58.5 | 500m | 1:57.0 | 219 | 1052 | 77 | 120 |
| 0:59.4 | 1,000m | 1:58.8 | 209 | 1018 | 76 | 131 |
| 1:04.5 | 1,500m | 2:09.0 | 163 | 861 | 70 | 126 |
| 0:58.8 | 2,000m | 1:57.6 | 215 | 1040 | 77 | 131 |
| 1:02.4 | 2,500m | 2:04.8 | 180 | 919 | 72 | 130 |
| 0:56.7 | 3,000m | 1:53.4 | 240 | 1126 | 79 | 138 |
| 1:01.2 | 3,500m | 2:02.4 | 191 | 956 | 74 | 138 |
| 0:57.7 | 4,000m | 1:55.4 | 228 | 1083 | 78 | 142 |
| 0:58.7 | 4,500m | 1:57.4 | 216 | 1044 | 77 | 143 |
| 0:57.6 | 5,000m | 1:55.2 | 229 | 1087 | 78 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Alt 500 2:00+/500 sub-2 HR End 146