Peter Gleaves 5:00 row
1,129
Meters
5:00.0
Time
2:12.8
Pace
64
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 118 |
August 19, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,129 | 2:12.8 | 149 | 768 | 64 | 20 | 135 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 20 | 118 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 20 | 133 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 20 | 139 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 20 | 143 |
| 5:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 20 | 145 |
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Workout Graph
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CD HR 145 R20 SPI 7.46 Think I'm coming down with something!