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Peter Gleaves 25x1:30/1:30r row

9,449m

Meters

37:30.0

Time

1:59.0

Pace

623

Calories

144

Heart Rate

Rest Distance5,620m
Rest Time37:30.0
Overall Distance15,069m
Overall Time1:15:00.0
Average Watts207
Calories Per Hour1013
Stroke Rate23
Stroke Count872
Drag Factor120

August 24, 2023 11:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25x1:30/1:30r R23.3 SPI 8.92 AR 5,620m

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:30.0 9,449m 1:59.0 207 1013 23 144
1:30.0 373m 2:00.6 199 985 24 128
1:30.0 377m 1:59.3 206 1008 22 134
1:30.0 379m 1:58.7 209 1019 22 138
1:30.0 372m 2:00.9 198 980 22 138
1:30.0 376m 1:59.6 204 1002 23 141
1:30.0 373m 2:00.6 199 985 22 140
1:30.0 379m 1:58.7 209 1019 23 143
1:30.0 379m 1:58.7 209 1019 23 145
1:30.0 376m 1:59.6 204 1002 23 143
1:30.0 379m 1:58.7 209 1019 23 147
1:30.0 375m 2:00.0 203 997 23 145
1:30.0 379m 1:58.7 209 1019 23 147
1:30.0 375m 2:00.0 203 997 23 147
1:30.0 381m 1:58.1 212 1031 23 148
1:30.0 376m 1:59.6 204 1002 23 147
1:30.0 377m 1:59.3 206 1008 23 146
1:30.0 378m 1:59.0 207 1013 23 148
1:30.0 379m 1:58.7 209 1019 24 147
1:30.0 379m 1:58.7 209 1019 24 147
1:30.0 378m 1:59.0 207 1013 24 147
1:30.0 377m 1:59.3 206 1008 23 146
1:30.0 377m 1:59.3 206 1008 24 145
1:30.0 378m 1:59.0 207 1013 24 148
1:30.0 384m 1:57.1 217 1048 24 151
1:30.0 394m 1:54.2 235 1108 27 153
r5,620m

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