Peter Gleaves 5:00 row
1,157m
Meters
5:00.0
Time
2:09.6
Pace
69
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 119 |
August 25, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 134 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 113 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | 133 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 20 | 139 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | 141 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | 144 |
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Workout Graph
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CD R20 HR 83/144 (61) SPI 8.03