Peter Gleaves 5:00 row
1,095m
Meters
5:00.0
Time
2:16.9
Pace
62
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 121 |
August 28, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 130 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 114 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 128 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 135 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 138 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 139 |
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Workout Graph
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CD HR 93/139 (46) R20 SPI 6.81