Peter Gleaves 10x200m/1:25r row
2,000m
Meters
6:53.9
Time
1:43.4
Pace
152
Calories
140
Heart Rate
| Rest Distance | 533m |
|---|---|
| Rest Time | 14:10.0 |
| Overall Distance | 2,533m |
| Overall Time | 21:03.9 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 121 |
August 30, 2023 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.9 | 2,000m | 1:43.4 | 316 | 1387 | 30 | 140 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 33 | 129 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 30 | 135 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 30 | 137 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 30 | 140 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 30 | 141 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 30 | 142 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 32 | 143 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 30 | 144 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 31 | 146 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 32 | 150 |
| r533m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10x200m/1:25r R31.0 SPI 10.18