Peter Gleaves 10:00 BikeErg
4,740
Meters
10:00.0
Time
2:06.5
Pace
145
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 70 |
| Revolution Count | 706 |
| Power/kg | 1.91 |
| Drag Factor | 103 |
January 03, 2024 13:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,740 | 2:06.5 | 173 | 870 | 145 | 70 | 124 |
| 1:00.0 | 534 | 1:52.3 | 247 | 1140 | 19 | 79 | 129 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 14 | 69 | 134 |
| 3:00.0 | 463 | 2:09.5 | 161 | 840 | 14 | 69 | 139 |
| 4:00.0 | 466 | 2:08.7 | 164 | 840 | 14 | 69 | 139 |
| 5:00.0 | 470 | 2:07.6 | 168 | 840 | 14 | 70 | 138 |
| 6:00.0 | 468 | 2:08.2 | 166 | 840 | 14 | 70 | 141 |
| 7:00.0 | 466 | 2:08.7 | 164 | 840 | 14 | 69 | 141 |
| 8:00.0 | 469 | 2:07.9 | 167 | 840 | 14 | 70 | 142 |
| 9:00.0 | 471 | 2:07.3 | 169 | 840 | 14 | 71 | 142 |
| 10:00.0 | 472 | 2:07.1 | 170 | 840 | 14 | 70 |
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Workout Graph
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HRM INTERMITTENT HR Max 142 @ 7:50