Peter Gleaves 10:00 BikeErg
4,703m
Meters
10:00.0
Time
2:07.5
Pace
145
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 69 |
| Revolution Count | 698 |
| Power/kg | 1.9 |
| Drag Factor | 104 |
January 04, 2024 12:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,703m | 2:07.5 | 169 | 880 | 69 | 143 |
| 2:00.0 | 940m | 2:07.6 | 168 | 878 | 69 | 137 |
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 70 | 142 |
| 6:00.0 | 941m | 2:07.5 | 169 | 880 | 70 | 143 |
| 8:00.0 | 940m | 2:07.6 | 168 | 878 | 70 | 147 |
| 10:00.0 | 941m | 2:07.5 | 169 | 880 | 70 | 148 |
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Workout Graph
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HR End 148 DF 104