Peter Gleaves 6x1:00/1:00r row
1,552
Meters
6:00.0
Time
1:55.9
Pace
104
Calories
20
Heart Rate
| Rest Distance | 258 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,810 |
| Overall Time | 12:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 131 |
January 05, 2024 11:43:50
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1040 | 27 | 20 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 27 | 122 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 27 | 0 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 28 | 0 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 27 | 0 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 27 | 0 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 28 | 0 |
| r258 |
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Workout Graph
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6x1:00/1:00r HRM U/S