Peter Gleaves 6x1:00/1:00r row
1,552m
Meters
6:00.0
Time
1:55.9
Pace
104
Calories
20
Heart Rate
Rest Distance | 258m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,810m |
Overall Time | 12:00.0 |
Average Watts | 224 |
---|---|
Calories Per Hour | 1072 |
Stroke Rate | 27 |
Stroke Count | 164 |
Drag Factor | 131 |
January 05, 2024 11:43:50
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 27 | 20 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 122 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 0 |
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 0 |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 0 |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 0 |
1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 0 |
r258m |
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Workout Graph
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6x1:00/1:00r HRM U/S