Peter Gleaves 5:00 row
1,078m
Meters
5:00.0
Time
2:19.1
Pace
60
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 130 |
January 05, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 144 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 129 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 143 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 149 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 150 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 150 |
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Workout Graph
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CD HR End 150 c. R20