Peter Gleaves 12:00 BikeErg
5,523m
Meters
12:00.0
Time
2:10.3
Pace
166
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 68 |
| Revolution Count | 820 |
| Power/kg | 1.78 |
| Drag Factor | 104 |
January 08, 2024 12:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,523m | 2:10.3 | 158 | 843 | 68 | 143 |
| 1:00.0 | 464m | 2:09.3 | 162 | 857 | 68 | 134 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 69 | 141 |
| 3:00.0 | 459m | 2:10.7 | 157 | 839 | 68 | 144 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 68 | 143 |
| 5:00.0 | 460m | 2:10.4 | 158 | 842 | 69 | 145 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 68 | 145 |
| 7:00.0 | 459m | 2:10.7 | 157 | 839 | 68 | 145 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 69 | 145 |
| 9:00.0 | 460m | 2:10.4 | 158 | 842 | 68 | 146 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 68 | 146 |
| 11:00.0 | 460m | 2:10.4 | 158 | 842 | 69 | 146 |
| 12:00.0 | 461m | 2:10.1 | 159 | 846 | 68 | 147 |
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Workout Graph
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HR End 147 DF104