Peter Gleaves 14:00 BikeErg
6,507m
Meters
14:00.0
Time
2:09.0
Pace
196
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 69 |
| Revolution Count | 968 |
| Power/kg | 1.83 |
| Drag Factor | 103 |
January 09, 2024 11:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 6,507m | 2:09.0 | 163 | 859 | 69 | 143 |
| 1:00.0 | 464m | 2:09.3 | 162 | 857 | 68 | 130 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 69 | 137 |
| 3:00.0 | 464m | 2:09.3 | 162 | 857 | 69 | 139 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 69 | 142 |
| 5:00.0 | 463m | 2:09.5 | 161 | 853 | 69 | 141 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 69 | 143 |
| 7:00.0 | 465m | 2:09.0 | 163 | 860 | 70 | 142 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 69 | 144 |
| 9:00.0 | 465m | 2:09.0 | 163 | 860 | 69 | 146 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 69 | 147 |
| 11:00.0 | 466m | 2:08.7 | 164 | 864 | 70 | 147 |
| 12:00.0 | 466m | 2:08.7 | 164 | 864 | 69 | 147 |
| 13:00.0 | 465m | 2:09.0 | 163 | 860 | 69 | 149 |
| 14:00.0 | 467m | 2:08.4 | 165 | 867 | 70 | 149 |
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Workout Graph
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HR End 149 DF 103