Peter Gleaves 10000m row
10,000m
Meters
46:56.7
Time
2:20.8
Pace
567
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 958 |
| Drag Factor | 118 |
February 28, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.7 | 10,000m | 2:20.8 | 125 | 731 | 20 | 154 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 20 | 130 |
| 4:46.9 | 2,000m | 2:23.4 | 119 | 708 | 20 | 142 |
| 4:45.5 | 3,000m | 2:22.7 | 120 | 714 | 20 | 147 |
| 4:44.8 | 4,000m | 2:22.4 | 121 | 717 | 20 | 149 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 20 | 153 |
| 4:43.4 | 6,000m | 2:21.7 | 123 | 723 | 20 | 157 |
| 4:42.0 | 7,000m | 2:21.0 | 125 | 729 | 20 | 161 |
| 4:40.9 | 8,000m | 2:20.4 | 126 | 734 | 21 | 163 |
| 4:39.4 | 9,000m | 2:19.7 | 128 | 741 | 21 | 166 |
| 4:23.1 | 10,000m | 2:11.5 | 154 | 829 | 23 | 175 |
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Workout Graph
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RLR CMC R20.8 SPI 6.03 HR End 175