Peter Gleaves 4:00 row
845m
Meters
4:00.0
Time
2:22.0
Pace
47
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 114 |
March 01, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 21 | 125 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 102 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 23 | 129 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 23 | 137 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU R20 with 2 x 10 power strokes