Peter Gleaves 4:00 row
808m
Meters
4:00.0
Time
2:28.5
Pace
44
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 119 |
March 01, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 20 | 129 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 115 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 130 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 136 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 20 | 138 |
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Workout Graph
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CD R20 HR End 138