Peter Gleaves 12:00 BikeErg
5,382m
Meters
12:00.0
Time
2:13.7
Pace
156
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 67 |
| Revolution Count | 810 |
| Power/kg | 1.64 |
| Drag Factor | 100 |
March 01, 2024 09:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,382m | 2:13.7 | 146 | 803 | 67 | 140 |
| 1:00.0 | 450m | 2:13.3 | 148 | 808 | 67 | 123 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 68 | 138 |
| 3:00.0 | 447m | 2:14.2 | 145 | 798 | 67 | 140 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 68 | 140 |
| 5:00.0 | 448m | 2:13.9 | 146 | 801 | 67 | 140 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 68 | 141 |
| 7:00.0 | 448m | 2:13.9 | 146 | 801 | 67 | 143 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 68 | 142 |
| 9:00.0 | 448m | 2:13.9 | 146 | 801 | 67 | 143 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 68 | 143 |
| 11:00.0 | 448m | 2:13.9 | 146 | 801 | 68 | 144 |
| 12:00.0 | 448m | 2:13.9 | 146 | 801 | 67 | 145 |
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Workout Graph
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HR End 145 DF 100