Peter Gleaves 4:00 row
821m
Meters
4:00.0
Time
2:26.1
Pace
44
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 119 |
March 04, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 20 | 130 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 121 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 130 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 134 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 137 |
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Workout Graph
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CD R20 HR End 137