Peter Gleaves 8000m BikeErg
8,000m
Meters
16:31.3
Time
2:03.9
Pace
250
Calories
141
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
RPM | 72 |
Revolution Count | 1199 |
Power/kg | 2.07 |
Drag Factor | 101 |
March 04, 2024 10:42:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
16:31.3 | 8,000m | 2:03.9 | 184 | 933 | 72 | 141 |
1:05.3 | 500m | 2:10.6 | 157 | 840 | 68 | 110 |
0:59.8 | 1,000m | 1:59.6 | 205 | 1004 | 75 | 129 |
1:04.9 | 1,500m | 2:09.8 | 160 | 850 | 69 | 129 |
0:59.8 | 2,000m | 1:59.6 | 205 | 1004 | 75 | 137 |
1:04.9 | 2,500m | 2:09.8 | 160 | 850 | 69 | 135 |
0:59.6 | 3,000m | 1:59.2 | 207 | 1011 | 75 | 141 |
1:04.4 | 3,500m | 2:08.8 | 164 | 863 | 70 | 140 |
0:59.5 | 4,000m | 1:59.0 | 208 | 1014 | 76 | 146 |
1:04.6 | 4,500m | 2:09.2 | 162 | 858 | 70 | 143 |
0:59.3 | 5,000m | 1:58.6 | 210 | 1022 | 76 | 149 |
1:04.7 | 5,500m | 2:09.4 | 162 | 855 | 70 | 146 |
0:59.1 | 6,000m | 1:58.2 | 212 | 1029 | 76 | 152 |
1:04.6 | 6,500m | 2:09.2 | 162 | 858 | 70 | 149 |
0:58.7 | 7,000m | 1:57.4 | 216 | 1044 | 77 | 155 |
1:04.7 | 7,500m | 2:09.4 | 162 | 855 | 70 | 151 |
0:57.3 | 8,000m | 1:54.6 | 233 | 1100 | 79 | 158 |
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Workout Graph
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Replaced Garmin HRM CR2032 battery. 8*500ar/500 2:10/2:00>1:54.6 HR End 158
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