Peter Gleaves 6000m row
6,000m
Meters
27:54.5
Time
2:19.5
Pace
344
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 119 |
March 05, 2024 07:45:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.5 | 6,000m | 2:19.5 | 129 | 743 | 20 | 141 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 23 | 141 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 21 | 138 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 21 | 145 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 20 | 140 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 20 | 144 |
| 4:49.9 | 6,000m | 2:24.9 | 115 | 695 | 20 | 142 |
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Workout Graph
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UT1 (HR 141 - 152) R20.9 Min 138 Max 145 Av 141
Garmin HRM U/S! Using Polar HRM
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