Peter Gleaves 5:00 row
1,171m
Meters
5:00.0
Time
2:08.0
Pace
71
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 122 |
March 06, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 138 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 123 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 139 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 140 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | 145 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 146 |
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Workout Graph
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WU R24 with 2 x 10 power strokes HR End (Max) 146