Peter Gleaves 5:00 row
1,040m
Meters
5:00.0
Time
2:24.2
Pace
56
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 121 |
March 06, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 130 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 118 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 131 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 135 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 135 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 135 |
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Workout Graph
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CD R20 HR End 135