Peter Gleaves 5:00 row
1,039m
Meters
5:00.0
Time
2:24.3
Pace
57
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 121 |
March 06, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 135 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 126 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 138 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 138 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 137 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 136 |
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Workout Graph
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CD R20 HR End 136