Peter Gleaves 5:00 row
1,141m
Meters
5:00.0
Time
2:11.4
Pace
67
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 129 |
March 08, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 133 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 115 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | 134 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 134 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | 143 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 143 |
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Workout Graph
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WU R24 with 2 x 10 power strokes HR End (Max) 143