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Peter Gleaves 5000m row

5,000m

Meters

21:40.8

Time

2:10.0

Pace

304

Calories

158

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate25
Stroke Count554
Drag Factor129

March 08, 2024 10:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5k International Women's Day Challenge. 1st 2k CTC/CMC 8:10.8 DF 129 HR End 166

Splits

Time Meters Pace Watts Cal/Hr S/M
21:40.8 5,000m 2:10.0 159 847 25 158
2:02.3 500m 2:02.3 191 958 27 153
2:04.2 1,000m 2:04.2 183 928 27 159
2:04.0 1,500m 2:04.0 184 931 27 162
2:00.3 2,000m 2:00.3 201 991 30 165
2:23.3 2,500m 2:23.3 119 709 23 155
2:17.4 3,000m 2:17.4 135 764 23 151
2:15.8 3,500m 2:15.8 140 780 23 154
2:14.7 4,000m 2:14.7 143 792 24 157
2:13.7 4,500m 2:13.7 146 804 25 159
2:05.1 5,000m 2:05.1 179 915 29 166

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Workout Graph

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