Peter Gleaves 5:00 row
1,029m
Meters
5:00.0
Time
2:25.7
Pace
55
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 128 |
March 08, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 131 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 119 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 129 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 134 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 137 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 136 |
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Workout Graph
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CD R20 HR End 136 (Max 137)