Peter Gleaves 10000m BikeErg
10,000m
Meters
20:22.9
Time
2:02.2
Pace
322
Calories
146
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
RPM | 72 |
Revolution Count | 1464 |
Power/kg | 2.15 |
Drag Factor | 109 |
March 08, 2024 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:22.9 | 10,000m | 2:02.2 | 191 | 958 | 72 | 146 |
2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 71 | 126 |
2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 71 | 131 |
2:03.4 | 3,000m | 2:03.4 | 186 | 941 | 71 | 139 |
2:03.2 | 4,000m | 2:03.2 | 187 | 944 | 72 | 144 |
2:02.9 | 5,000m | 2:02.9 | 189 | 948 | 71 | 147 |
2:02.7 | 6,000m | 2:02.7 | 189 | 952 | 72 | 150 |
2:02.5 | 7,000m | 2:02.5 | 190 | 955 | 72 | 152 |
2:02.1 | 8,000m | 2:02.1 | 192 | 961 | 72 | 155 |
2:01.2 | 9,000m | 2:01.2 | 197 | 976 | 73 | 158 |
1:57.2 | 10,000m | 1:57.2 | 217 | 1048 | 75 | 165 |
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Workout Graph
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International Women's Day Challenge 2:04.0 >1:57.2 HR End 165