Peter Gleaves 11000m BikeErg
11,000m
Meters
23:27.1
Time
2:07.9
Pace
341
Calories
124
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
RPM | 66 |
Revolution Count | 1553 |
Power/kg | 1.88 |
Drag Factor | 120 |
March 14, 2024 11:39:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:27.1 | 11,000m | 2:07.9 | 167 | 875 | 66 | 124 |
2:08.2 | 1,000m | 2:08.2 | 166 | 871 | 66 | 117 |
2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 66 | 118 |
2:08.0 | 3,000m | 2:08.0 | 167 | 874 | 66 | 121 |
2:08.0 | 4,000m | 2:08.0 | 167 | 874 | 66 | 122 |
2:07.9 | 5,000m | 2:07.9 | 167 | 875 | 66 | 123 |
2:07.8 | 6,000m | 2:07.8 | 168 | 877 | 67 | 126 |
2:07.9 | 7,000m | 2:07.9 | 167 | 875 | 66 | 127 |
2:07.9 | 8,000m | 2:07.9 | 167 | 875 | 66 | 129 |
2:07.9 | 9,000m | 2:07.9 | 167 | 875 | 67 | 130 |
2:07.9 | 10,000m | 2:07.9 | 167 | 875 | 66 | 131 |
2:07.8 | 11,000m | 2:07.8 | 168 | 877 | 66 | 130 |
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Workout Graph
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UT2 21:53 UT3 1:34 HR End 130
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