Peter Gleaves 5:00 row
1,143m
Meters
5:00.0
Time
2:11.2
Pace
68
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 129 |
March 15, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 127 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 114 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 27 | 129 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 24 | 126 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 131 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 136 |
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Workout Graph
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WU (std) R24 with 2 x 10 power strokes HR End (Max) 136