Peter Gleaves 12000m BikeErg
12,000m
Meters
25:15.3
Time
2:06.2
Pace
372
Calories
132
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
RPM | 66 |
Revolution Count | 1689 |
Power/kg | 1.96 |
Drag Factor | 122 |
March 16, 2024 10:55:34
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
25:15.3 | 12,000m | 2:06.2 | 174 | 898 | 66 | 132 |
2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 66 | 119 |
2:06.4 | 2,000m | 2:06.4 | 173 | 896 | 67 | 121 |
2:06.3 | 3,000m | 2:06.3 | 174 | 897 | 67 | 125 |
2:06.3 | 4,000m | 2:06.3 | 174 | 897 | 67 | 128 |
2:06.3 | 5,000m | 2:06.3 | 174 | 897 | 67 | 131 |
2:06.2 | 6,000m | 2:06.2 | 174 | 899 | 67 | 134 |
2:06.3 | 7,000m | 2:06.3 | 174 | 897 | 67 | 135 |
2:06.2 | 8,000m | 2:06.2 | 174 | 899 | 67 | 137 |
2:06.3 | 9,000m | 2:06.3 | 174 | 897 | 67 | 138 |
2:06.3 | 10,000m | 2:06.3 | 174 | 897 | 67 | 139 |
2:06.2 | 11,000m | 2:06.2 | 174 | 899 | 67 | 141 |
2:06.2 | 12,000m | 2:06.2 | 174 | 899 | 67 | 141 |
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Workout Graph
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DF122 UT2 HR End 141
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