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Peter Gleaves 12000m BikeErg

12,000

Meters

25:04.7

Time

2:05.3

Pace

372

Calories

138

Heart Rate

Average Watts178
Calories Per Hour910
RPM67
Revolution Count1694
Power/kg1.96
Drag Factor120

March 19, 2024 10:07:57

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

HR End 143
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
25:04.7 12,000 2:05.3 178 910 67 138
2:05.2 1,000 2:05.2 178 913 68 130
2:05.5 2,000 2:05.5 177 909 67 134
2:05.4 3,000 2:05.4 177 910 67 134
2:05.6 4,000 2:05.6 177 907 67 136
2:05.5 5,000 2:05.5 177 909 67 138
2:05.5 6,000 2:05.5 177 909 68 138
2:05.1 7,000 2:05.1 179 915 68 140
2:05.4 8,000 2:05.4 177 910 67 141
2:05.4 9,000 2:05.4 177 910 67 142
2:05.4 10,000 2:05.4 177 910 68 141
2:05.4 11,000 2:05.4 177 910 67 142
2:05.3 12,000 2:05.3 178 912 68 143

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Workout Graph

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