Peter Gleaves 12000m BikeErg
12,000m
Meters
25:04.7
Time
2:05.3
Pace
372
Calories
138
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 910 |
RPM | 67 |
Revolution Count | 1694 |
Power/kg | 2 |
Drag Factor | 120 |
March 19, 2024 10:07:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
25:04.7 | 12,000m | 2:05.3 | 178 | 910 | 67 | 138 |
2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 68 | 130 |
2:05.5 | 2,000m | 2:05.5 | 177 | 909 | 67 | 134 |
2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 67 | 134 |
2:05.6 | 4,000m | 2:05.6 | 177 | 907 | 67 | 136 |
2:05.5 | 5,000m | 2:05.5 | 177 | 909 | 67 | 138 |
2:05.5 | 6,000m | 2:05.5 | 177 | 909 | 68 | 138 |
2:05.1 | 7,000m | 2:05.1 | 179 | 915 | 68 | 140 |
2:05.4 | 8,000m | 2:05.4 | 177 | 910 | 67 | 141 |
2:05.4 | 9,000m | 2:05.4 | 177 | 910 | 67 | 142 |
2:05.4 | 10,000m | 2:05.4 | 177 | 910 | 68 | 141 |
2:05.4 | 11,000m | 2:05.4 | 177 | 910 | 67 | 142 |
2:05.3 | 12,000m | 2:05.3 | 178 | 912 | 68 | 143 |
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Workout Graph
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HR End 143
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