Peter Gleaves 30:00 row
6,528m
Meters
30:00.0
Time
2:17.8
Pace
370
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 120 |
March 21, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,528m | 2:17.8 | 134 | 759 | 20 | 131 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 20 | 117 |
| 6:00.0 | 653m | 2:17.8 | 134 | 760 | 20 | 122 |
| 9:00.0 | 653m | 2:17.8 | 134 | 760 | 20 | 126 |
| 12:00.0 | 653m | 2:17.8 | 134 | 760 | 20 | 128 |
| 15:00.0 | 653m | 2:17.8 | 134 | 760 | 20 | 132 |
| 18:00.0 | 653m | 2:17.8 | 134 | 760 | 20 | 135 |
| 21:00.0 | 653m | 2:17.8 | 134 | 760 | 20 | 135 |
| 24:00.0 | 653m | 2:17.8 | 134 | 760 | 20 | 137 |
| 27:00.0 | 653m | 2:17.8 | 134 | 760 | 20 | 139 |
| 30:00.0 | 653m | 2:17.8 | 134 | 760 | 20 | 139 |
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Workout Graph
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30R20 SPI 6.68 HR End 139