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Peter Gleaves 10:00 row

2,292

Meters

10:00.0

Time

2:10.8

Pace

137

Calories

138

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate29
Stroke Count298
Drag Factor118

March 23, 2024 10:14:19

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Billat 10x30s/30sr Av 1:56.2/2:31.0HR End 149
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,292 2:10.8 156 837 29 138
0:30.0 129 1:56.2 223 1066 34 112
1:00.0 98 2:33.0 98 635 24 124
1:30.0 129 1:56.2 223 1066 34 130
2:00.0 98 2:33.0 98 635 24 132
2:30.0 129 1:56.2 223 1066 36 135
3:00.0 97 2:34.6 95 625 26 135
3:30.0 129 1:56.2 223 1066 32 138
4:00.0 99 2:31.5 101 646 30 139
4:30.0 130 1:55.3 228 1084 34 140
5:00.0 98 2:33.0 98 635 26 140
5:30.0 130 1:55.3 228 1084 32 142
6:00.0 98 2:33.0 98 635 28 142
6:30.0 130 1:55.3 228 1084 32 144
7:00.0 97 2:34.6 95 625 28 143
7:30.0 131 1:54.5 233 1102 32 145
8:00.0 99 2:31.5 101 646 26 145
8:30.0 131 1:54.5 233 1102 34 146
9:00.0 99 2:31.5 101 646 26 147
9:30.0 130 1:55.3 228 1084 32 148
10:00.0 112 2:13.9 146 801 26 149

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Workout Graph

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