Peter Gleaves 12000m BikeErg
12,000m
Meters
24:53.8
Time
2:04.4
Pace
372
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 67 |
| Revolution Count | 1693 |
| Power/kg | 2.03 |
| Drag Factor | 120 |
March 23, 2024 11:25:32
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:53.8 | 12,000m | 2:04.4 | 181 | 924 | 67 | 126 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 67 | 119 |
| 2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 68 | 119 |
| 2:04.5 | 3,000m | 2:04.5 | 181 | 924 | 68 | 122 |
| 2:04.5 | 4,000m | 2:04.5 | 181 | 924 | 68 | 123 |
| 2:04.5 | 5,000m | 2:04.5 | 181 | 924 | 68 | 125 |
| 2:04.5 | 6,000m | 2:04.5 | 181 | 924 | 68 | 125 |
| 2:04.5 | 7,000m | 2:04.5 | 181 | 924 | 68 | 127 |
| 2:04.5 | 8,000m | 2:04.5 | 181 | 924 | 68 | 129 |
| 2:04.5 | 9,000m | 2:04.5 | 181 | 924 | 68 | 130 |
| 2:04.6 | 10,000m | 2:04.6 | 181 | 922 | 68 | 132 |
| 2:04.4 | 11,000m | 2:04.4 | 182 | 925 | 68 | 134 |
| 2:04.4 | 12,000m | 2:04.4 | 182 | 925 | 68 | 134 |
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Workout Graph
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HR End 134
app.erg.zone