Peter Gleaves 10000m row
10,000m
Meters
45:59.5
Time
2:17.9
Pace
580
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
| Drag Factor | 120 |
March 24, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.5 | 10,000m | 2:17.9 | 133 | 758 | 19 | 136 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 17 | 123 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 19 | 129 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 19 | 131 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 19 | 136 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 19 | 137 |
| 4:36.0 | 6,000m | 2:18.0 | 133 | 758 | 19 | 140 |
| 4:36.0 | 7,000m | 2:18.0 | 133 | 758 | 19 | 140 |
| 4:36.0 | 8,000m | 2:18.0 | 133 | 758 | 19 | 142 |
| 4:36.0 | 9,000m | 2:18.0 | 133 | 758 | 20 | 144 |
| 4:35.8 | 10,000m | 2:17.9 | 133 | 759 | 20 | 144 |
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Workout Graph
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R19.1 SPI 6.99 HR End 144