Peter Gleaves 20000m BikeErg
20,000m
Meters
41:16.9
Time
2:03.8
Pace
640
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 68 |
| Revolution Count | 2819 |
| Power/kg | 2.07 |
| Drag Factor | 121 |
March 24, 2024 12:04:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:16.9 | 20,000m | 2:03.8 | 184 | 934 | 68 | 136 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 68 | 123 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 68 | 127 |
| 4:07.9 | 6,000m | 2:03.9 | 184 | 932 | 68 | 131 |
| 4:07.8 | 8,000m | 2:03.9 | 184 | 933 | 68 | 133 |
| 4:07.7 | 10,000m | 2:03.8 | 184 | 934 | 68 | 136 |
| 4:07.6 | 12,000m | 2:03.8 | 184 | 934 | 68 | 139 |
| 4:07.5 | 14,000m | 2:03.7 | 185 | 935 | 68 | 141 |
| 4:07.5 | 16,000m | 2:03.7 | 185 | 935 | 68 | 144 |
| 4:07.6 | 18,000m | 2:03.8 | 184 | 934 | 69 | 144 |
| 4:07.3 | 20,000m | 2:03.6 | 185 | 937 | 68 | 144 |
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Workout Graph
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HR End 144
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