Peter Gleaves 7:00 row
1,450m
Meters
7:00.0
Time
2:24.8
Pace
77
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 117 |
March 25, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,450m | 2:24.8 | 115 | 696 | 20 | 120 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 114 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 119 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 119 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 122 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 123 |
| 6:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 123 |
| 7:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 124 |
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Workout Graph
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CD R20 HR End 124