Peter Gleaves v2:00/r...7 row
2,232m
Meters
10:00.0
Time
2:14.4
Pace
129
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,232m |
| Overall Time | 10:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 116 |
March 27, 2024 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 20 | 131 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 119 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 20 | 125 |
| 1:30.0 | 344m | 2:10.8 | 156 | 838 | 22 | 133 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 24 | 137 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 135 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 24 | 136 |
| 1:30.0 | 329m | 2:16.7 | 137 | 770 | 18 | 135 |
| r0m |
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Workout Graph
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WU 2:17 14 11 6 HR Max 137 End 135