Peter Gleaves 7:00 row
1,638m
Meters
7:00.0
Time
2:08.2
Pace
99
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 115 |
March 27, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,638m | 2:08.2 | 166 | 871 | 25 | 139 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 124 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 136 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 142 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 144 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 143 |
| 6:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 146 |
| 7:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | 144 |
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Workout Graph
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WU R24 2x20s bursts HR Max/End 146 144