Peter Gleaves 30:00 row
6,670m
Meters
30:00.0
Time
2:14.9
Pace
394
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 122 |
March 28, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,670m | 2:14.9 | 142 | 790 | 20 | 132 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 20 | 123 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 20 | 131 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 20 | 134 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 | 136 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30R20 UT2 119-138 2:13 ... 2:17 +1/6' SPI 7.45 7.27 7.12 6.96 6.84 2k equiv @R30 7:45 :48 :52 :55 :58 HR 123 131 134 136 136