Peter Gleaves 7:00 row
1,660m
Meters
7:00.0
Time
2:06.5
Pace
100
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 123 |
March 29, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,660m | 2:06.5 | 173 | 894 | 24 | 140 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 125 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 137 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 140 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 144 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 146 |
| 6:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 145 |
| 7:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 146 |
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Workout Graph
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WU R24 2x20s bursts HR Max/End 146