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Peter Gleaves 10000m row

10,000m

Meters

45:37.2

Time

2:16.8

Pace

580

Calories

138

Heart Rate

Average Watts137
Calories Per Hour769
Stroke Rate20
Stroke Count912
Drag Factor120

March 31, 2024 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

R20 SPI 6.83 HR End 149

Splits

Time Meters Pace Watts Cal/Hr S/M
45:37.2 10,000m 2:16.8 137 769 20 138
2:16.7 500m 2:16.7 137 771 20 117
2:16.8 1,000m 2:16.8 137 770 20 119
2:16.9 1,500m 2:16.9 136 769 20 124
2:16.8 2,000m 2:16.8 137 770 20 127
2:16.9 2,500m 2:16.9 136 769 20 131
2:16.9 3,000m 2:16.9 136 769 20 134
2:16.9 3,500m 2:16.9 136 769 20 136
2:16.9 4,000m 2:16.9 136 769 20 136
2:16.9 4,500m 2:16.9 136 769 20 138
2:16.9 5,000m 2:16.9 136 769 20 141
2:16.8 5,500m 2:16.8 137 770 20 143
2:16.9 6,000m 2:16.9 136 769 20 144
2:16.8 6,500m 2:16.8 137 770 20 144
2:16.9 7,000m 2:16.9 136 769 20 145
2:16.9 7,500m 2:16.9 136 769 20 146
2:16.8 8,000m 2:16.8 137 770 20 147
2:17.0 8,500m 2:17.0 136 768 20 147
2:16.9 9,000m 2:16.9 136 769 20 148
2:16.8 9,500m 2:16.8 137 770 20 149
2:16.8 10,000m 2:16.8 137 770 20 149

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Workout Graph

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