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Peter Gleaves 13x1:00/1:00r row

3,483m

Meters

13:00.0

Time

1:51.9

Pace

241

Calories

151

Heart Rate

Rest Distance1,079m
Rest Time12:00.0
Overall Distance4,562m
Overall Time25:00.0
Average Watts249
Calories Per Hour1158
Stroke Rate32
Stroke Count427
Drag Factor119

April 01, 2024 19:14:47

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Apr 2024 - The Baker's Dozen - CTC Members
app.erg.zone/w/RF14r65QSrOIpRHvkAGAWA

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,483m 1:51.9 249 1158 32 151
1:00.0 266m 1:52.7 244 1139 32 142
1:00.0 266m 1:52.7 244 1139 32 148
1:00.0 266m 1:52.7 244 1139 32 149
1:00.0 266m 1:52.7 244 1139 32 150
1:00.0 266m 1:52.7 244 1139 32 151
1:00.0 266m 1:52.7 244 1139 32 152
1:00.0 266m 1:52.7 244 1139 32 151
1:00.0 267m 1:52.3 247 1149 32 153
1:00.0 267m 1:52.3 247 1149 32 153
1:00.0 268m 1:51.9 250 1158 34 152
1:00.0 268m 1:51.9 250 1158 33 154
1:00.0 271m 1:50.7 258 1187 34 155
1:00.0 278m 1:47.9 279 1258 38 155
r1,079m

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