Peter Gleaves 7:00 row
1,663m
Meters
7:00.0
Time
2:06.2
Pace
101
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 121 |
April 02, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,663m | 2:06.2 | 174 | 898 | 25 | 131 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 115 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 127 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 129 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 134 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 134 |
| 6:00.0 | 247m | 2:01.4 | 195 | 972 | 28 | 140 |
| 7:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 138 |
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Workout Graph
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WU R24 with 2x12 bursts HR Max/End 140/138