Peter Gleaves 4:00 row
877m
Meters
4:00.0
Time
2:16.8
Pace
50
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 119 |
April 03, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 20 | 121 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 111 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 120 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 125 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 129 |
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Workout Graph
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CD R20 HR End 129