Peter Gleaves 10000m row
10,000m
Meters
45:00.3
Time
2:15.0
Pace
589
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 119 |
April 07, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.3 | 10,000m | 2:15.0 | 142 | 789 | 21 | 140 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 22 | 135 |
| 8:55.9 | 4,000m | 2:13.9 | 146 | 800 | 21 | 140 |
| 9:00.1 | 6,000m | 2:15.0 | 142 | 789 | 21 | 142 |
| 9:04.2 | 8,000m | 2:16.0 | 139 | 778 | 21 | 143 |
| 9:07.9 | 10,000m | 2:16.9 | 136 | 768 | 21 | 143 |
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Workout Graph
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2:13/14/15/16/17 R21.1 SPI 6.73 HR End 143