Peter Gleaves 13x125m/1:00r row
1,625
Meters
5:32.9
Time
1:42.4
Pace
126
Calories
130
Heart Rate
| Rest Distance | 1,052 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 2,677 |
| Overall Time | 18:32.9 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 41 |
| Stroke Count | 228 |
| Drag Factor | 120 |
April 08, 2024 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.9 | 1,625 | 1:42.4 | 326 | 1362 | 41 | 130 |
| 0:26.3 | 125 | 1:45.2 | 301 | 1231 | 41 | 109 |
| 0:25.8 | 125 | 1:43.2 | 318 | 1255 | 40 | 126 |
| 0:25.8 | 125 | 1:43.2 | 318 | 1255 | 39 | 126 |
| 0:25.9 | 125 | 1:43.6 | 315 | 1250 | 39 | 128 |
| 0:25.7 | 125 | 1:42.8 | 322 | 1400 | 40 | 131 |
| 0:25.6 | 125 | 1:42.4 | 326 | 1406 | 42 | 131 |
| 0:25.5 | 125 | 1:42.0 | 330 | 1411 | 42 | 134 |
| 0:25.2 | 125 | 1:40.8 | 342 | 1428 | 43 | 136 |
| 0:25.5 | 125 | 1:42.0 | 330 | 1411 | 42 | 132 |
| 0:25.5 | 125 | 1:42.0 | 330 | 1411 | 42 | 136 |
| 0:25.4 | 125 | 1:41.6 | 334 | 1417 | 40 | 138 |
| 0:25.4 | 125 | 1:41.6 | 334 | 1417 | 40 | 135 |
| 0:25.3 | 125 | 1:41.2 | 338 | 1422 | 43 | 137 |
| r1,052 |
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Workout Graph
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13x125/1r R41.1 SPI 7.93 HR End 137