Peter Gleaves 5:00 row
1,065m
Meters
5:00.0
Time
2:20.8
Pace
58
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 119 |
April 08, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 115 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 107 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 113 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 117 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 119 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 120 |
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Workout Graph
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Rec R20 HR End 120